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Modern research discovers what Grandma knows

Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb. 1. Ovarian Cancer Treatment Ginger may be powerful [...]

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Mindful eating for better health

This joke reminds me how people devote time to eating. Adults in the United States and Canada devote an average of 1 hour and 12 minutes per day to eating, yet spend between 2½ and 3 hours per day watching television. The speed at which you eat isn’t the only problem. As multi-taskers, you often [...]

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S&P WARNS CANADA ON HEALTH COSTS

Standard & Poor’s is warning that Canada and other G20 countries could face credit downgrades if they don’t control expected increases in health-care costs as the average age of their population rises. “Steadily rising health-care spending will pull heavily on public purse strings in the coming decades.” “If governments do not change their social protection [...]

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PROHIBITED TOBACCO

Health Canada tobacco inspectors have raided three Quebec-based importers and seized millions of flavoured smokes popular with young people. The seizures are the first against importers under the revised Tobacco Act, which prohibits the retail sale of cigarettes, little cigars and blunt wraps in packages of less than 20. The Act also bans certain additives, [...]

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Exercise Caution If You Are Using The Antidepressant Celexa

Consumers should avoid taking a daily dose of the antidepressant Celexa in excess of 40 milligrams, as higher doses can cause abnormal heart rhythms, the drug’s Canadian distributor says. High doses of Celexa can cause changes to the electrical activity of the heart that can lead to life-threatening abnormal heart rhythms. Celexa is used to [...]

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UNAUTHORISED HEALTH PRODUCTS

Drugs and natural health products that are authorized for sale in Canada will have either an eight-digit Drug Identification Number (DIN), a Natural Product Number (NPN) or a Homeopathic Medicine Number (DIN-HM) on the label. These numbers indicate that the products have been assessed by Health Canada for safety, effectiveness and quality. Health Canada is [...]

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Chocolates Help Lose Weight And Improve Health

This seems to be new mantra. This has been the subject matter for several research studies. Lily Stojanovska of Victoria University has also done a research on this subject and wrote a book. “The Chocolate Diet: How to eat chocolate and feel great about it” is the name of her book “We set out to [...]

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TOP 10 STRESS MANAGEMENT TIPS FOR LEADERS

The slow economy has been taking a toll on many Canadian entrepreneurs, creating increased stress for business owners. In a recent BDC survey, 61% of entrepreneurs allocated a score of 7 out of 10 to their perceived stress levels, a significant jump from last year. The survey of members of BDC’s View Points online panel [...]

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Ten Tips for Excellent Dental Health

1. Brush your teeth at least once a day, more if you can. The goal is to remove bacteria and prevent them from multiplying and spreading. They give off acid excretions, and anything acid is destructive to tooth enamel. You don’t need to use toothpaste every time. Use an up-and-down motion and don’t forget to [...]

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Ford Brothers Invite People To Participate In Weight Loss Challenge

TORONTO, Ont. – The Ford Brothers are doing to themselves what they are doing to the city budget. Yes  The Mayor Rob Ford  is not only cutting the fat in the city of Toronto, but also inviting Toronto residents to participate in their “Cut the waist” challenge. The Mayor and his brother will take part [...]

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